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Yogic Hypnotherapy


Hypnotherapy and meditation both work through states of expanded consciousness. With hypnotherapy, the assumption is that the client has an issue or ailment that needs to be cured. With meditation, on the other hand, the client is generally well but simply wishes to explore higher states of being that are not reachable through everyday consciousness.

Most people appreciate the enormous advantages of attaining such elevated states. But the problem is that many find it extremely difficult to meditate. People rarely get beyond staring at a candle or observing their own breath. They struggle to focus on 'nothing'; the conscious mind interferes and distracts; and then, more often than not, they give up. After all, not everyone is willing to sit for 17 hours or disappear to meditate in the forest like an Indian holy man.

The magic of Yogic Hypnotherapy is that it combines the ease of hypnotherapy with the profundity of meditation. By using hypnotherapeutic techniques like 'deepeners', (such as counting the client down from 10 to 1), Yogic Hypnotherapy enables clients to reach states of trance relatively easily. Most clients achieve light states of trance even at their first session.


Once a client is in trance, the therapist can use hypnotherapy techniques - such as the use of suggestions - to give clients the confidence they may need to have the extraordinary experiences that meditation has to offer. These experiences are then etched deep in the subconscious of the client, to remain with them long after the details of the session are forgotten. 

The objective of Yogic Hypnotherapy is to make a profound journey easier to take than ever before. It is one that many say changes their lives. 

 

  It has been about 9 months since I finished my therapy with Dr Mitter, and during that time I have thought of him often and thanked him in my meditations for helping me to begin my spiritual journey. His thereapy, combined with the readings he recommended to me, have genuinely changed my life. A whole new world of understanding and the ability to find peace has been gained. His healing has such spiritual depth - it isn't visible on the surface but once the process of awakening has begun there are so many layers to the work he does! I am very grateful to have had access to it. 
 
I recognise some of the things he was doing such as filling my body with light and washing away the dirt, relating to karmic light, and my shield protecting me from negative energy and drawing in the colours of the rays/chakras for strength and positive energy within the shield. Even talking about the magic that lies in between the breath, the magic of silence and nothing, and feeling each aspect of my body from feet to head at the beginning of hypnotherapy - was a process to connect with the inner body and help to heal.
 
Sometimes I can't quite believe how suddenly all my questions about the universe have been answered. Previously I had always sensed a few things about the universe but I never knew the purpose of my life and I never knew how all things are connected. The concept of death and re-birth and each soul having to go through all aspects of karma from being persecuted to being the persecuter, just makes so much sense now, where as before it was unfathomable. Finally there are reasons behind all the pain in the world, for learning, for the soul to grow spiritually and reconnect with God/Being - to become enlightened.
 
I am still doing my my meditation regularly. I do know how very important it is but sometimes I don't do it as often as I should(!) But I really do understand the significance of it and it does make me feel so much better on those rare times when I am able to actually clear my mind and focus on the nothing.

Vanessa Brady
Artist

 

Copyright © 2010 Dr. Shomit Mitter | 10 Harley St., London W1G 9PF UK

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